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The Protein Power Shift: How Health Trends Are Redefining Snacks

by Corinne Rivera

Hello Forecasters,

Welcome back to the Inflection Point.

This week, we're exploring the world of snacks. 

The trend that reigns supreme?

'High-Protein’

TLDR;

  • Fitness trackers, Ozempic, and ADHD medications are driving snack trends.
  • Major brands like Nestlé and Daily Harvest are targeting the shift.
  • We ranked the protein snacks consumers love most.

What’s driving the global shift to high-protein snacks? 

• The growing popularity of health & fitness trackers.

• A surge in prescriptions for weight loss drugs like Ozempic.

• A COVID-induced wave of ADHD prescriptions to thousands of new people. 

Earlier this year, NWO covered the rising consumer interest in glucose monitors and GLP-1 drugs.

• Blood sugar monitoring means people increasingly seek 'sugar-free’ options.

• GLP-1 users are losing muscle mass and appetites.

These lifestyle factors are reshaping how people think about snacking 一 driving the demand for high-protein, low-sugar snacks.

This week, Peter Rahal (co-founder of RX bars, which sold to Kellogg for $600M in 2017) announced that his new protein bar brand, David, had raised a $10M seed round

Launching Sept. 16, David’s first product is a sugar-free, gluten-free, artificial sweetener/flavor-free bar claiming more protein per calorie than competitors. 

Major food companies are riding the protein wave.

Nestlé is launching a new line of portion-controlled, high-protein meals called Vital Pursuit for GLP-1 users.

Last year, Nestlé announced the closing of one of its infant formula factories in Ireland.

The reason? 

Declining birth rates.

Especially in one of their key demographics, China. 

Abbot, a fellow infant formula and health tech company, is following suit. Earlier this year, it launched a line of nutritional shakes marketed for muscle loss.

Companies focused on protein products see an opportunity to support a rapidly aging global population and GLP-1 users who need additional muscle support. 

The pandemic also saw a rise in stimulant prescriptions, which often suppress appetites.

This trend has pushed customers toward more functional, nutritious snacks.

Daily Harvest is capitalizing on this shift, launching an entire line of meals marketed to those on appetite-suppressing medications.

Gen Z is snacking differently.

Convenience and food prices play a significant role. 

Studies suggest that over 50% of people under 35 prefer foods they can eat on the go. They often replace meals with nutrient-dense snacks 一 breaking away from the traditional three-meal-a-day structure.

With endless snack options that reflect:

• keto

• vegan

• paleo

• gluten-free preferences

People now have the option to decide between a $20 bowl and a $4 bar with similar protein content.


So, which snacks are growing in consumer interest? 

Protein Soda


Cottage Cheese Protein Snack 


Millet Snack 



Pistachios


Protein Tea


Bone Broth


Canned Tuna


Tinned Fish


Boba Tea Protein


Greek Yogurt 


Pumpkin Seeds


Peanut Butter Protein Snack


High Protein Vegan Snack 


Snack Brands Forecast to Grow in 2025

Immi Ramen


Sauz Hot Honey


Buldak


Chomps Meat Sticks 


Chia Smash


Perfect Bar Peanut Butter


Goodpop Popsicle


Fatty Smoked Meat Sticks 


Monkey Brittle 


Mama Chia


Additional signals we're keeping an eye on:

Hot Honey


Harrisa


Dried Mango


Quinoa Puffs


Crunchy Chickpeas


Multigrain Chips


Lentil Chips


Mozzarella Cheese Snack


Dairy Free Snack


Gluten-Free Snack


Rice Snack 


OK, that's all we've got for today.

Thanks for spending time with us on this week's Inflection Point.

We'll see you next time.

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